CBN vs CBD: Complete Guide to Differences Between CBD vs CBN

CBN vs CBD: Complete Guide to Differences Between CBD vs CBN

CBD has largely become one of the best known cannabinoids, but there’s an underrated cannabinoid coming up that might be replacing, CBN. We’ll talk about the effects of CBN vs CBD and how the body reacts when taken CBN and CBD.

CBN vs CBD: What’s the Difference?

Ah, the great CBN vs CBD debate. When we talk about CBN vs CBD, we’re discussing two unique compounds that exist in the hemp plant. What makes the hemp plant unique is that it’s rich in over 100 individual cannabinoids. So, why is it that we always talk about CBD, and forget about the rest?

If we’re going to discuss the difference between CBD and CBN, we have to first understand what these two compounds share in common. Both are cannabinoids that can be found in hemp, which is a member of the cannabis family. Other plants contain cannabinoids, but not nearly as many as hemp, and the ones that do have relatively low levels.

CBD is the leading compound in hemp, which is why it seems to take so much attention away from the others. There’s far more hemp present in the plant material than any other compound. But, as interest in hemp continues to grow, we’re starting to experiment with other cannabinoids as well.

It makes sense to explore the full variety of cannabinoids that exist in nature, because we now know a lot about the endocannabinoid system. This bodily system helps the body maintain homeostasis, which means that every bodily process is functioning properly and is regulated. It does this by sending cannabinoids to cannabinoid receptors throughout the body. All over the body, these cannabinoid receptors exist, and they use each cannabinoid in its own way, as each cannabinoid has its own specific properties.

While CBD and CBN are very similar in terms of their makeup, they each have unique properties. This is why some people are seeking out CBN-heavy hemp products. They’ve found that the properties native to CBN are actually more useful to them than CBD. CBN cannabinoid is becoming so popular that we’re seeing CBN isolate products. CBN, CBD and other cannabinoids each offer something unique to the body, so it’s no wonder science is finally beginning to test each one individually. Now, let’s get into the difference between CBN and CBD.

What is CBD?

Cannabidiol, known more commonly as CBD, is the main compound in hemp. Hemp can contain up to 40 percent CBD, which tells you just how much is in the plant material compared to other compounds. CBD, CBN and other cannabinoids help make up the chemical composition of the plant, but we tend to associate hemp with just CBD.

Because CBD is so accessible and abundant, many studies have been done on it in recent years. We know that CBD has some pretty spectacular properties that can be quite useful to us. This has a lot to do with why CBD is so much more popular than other compounds that exist in hemp.

What is CBN?

CBN is another cannabinoid in hemp, and it’s short for cannabinol. It’s not nearly as abundant in hemp, existing in only trace amounts. It seems that the hemp plant contains more CBN the older the plant is, which makes us believe that aging the plant is the best way to enjoy a high-CBN strain. CBN is mildly psychoactive, but the amount that we consume is so little that it won’t make us high.

CBN cannabinoid is just becoming more popular as studies are finally being done to demonstrate its properties that are unique from other compounds in the plant material. As a result, it’s becoming easier and easier to find CBN-heavy products on the market today. CBN works with the body’s endocannabinoid system just like CBD, and is just as efficient at bonding with cannabinoid receptors located throughout the body. But, its individual properties mean that it can deliver different effects.

Effects of CBN

CBN cannabinoid effects tend to revolve around anxiety and sleep. In fact, the large majority of people who seek out CBN isolate products are those struggling with stress, anxiety and sleeping issues, which, as we know, can all be intertwined. Therefore, it’s safe to guess that CBN works with the cannabinoid receptors in the brain in a way that’s unique from other cannabinoids.

When we talk about CBN vs CBD for anxiety, and CBN vs CBD for sleep, it’s the cannabinoid’s unique effects on the cannabinoid receptors in the brain that we’re referring to. This is the main noted difference between CBD and CBN.

Another difference between CBD and CBN is that CBN may have unique antibacterial properties that could possibly be useful internally and externally. Research specifically on CBN is still in the early stages, so it’s hard for us to be definitive when speaking on its effects. However, as CBN continues to grow in popularity, we expect to see more studies come out that can help us learn more about how we can use this cannabinoid for our benefit.

Benefits of CBN vs CBD

When it comes to the benefits of CBN vs CBD, it’s hard to speak in a one-size-fits-all manner. The reality is that everyone’s body is unique, and so we all respond to CBN CBD and other cannabinoids differently. And, because hemp is so new as an industry, we still lack critical studies that confirm the way in which each cannabinoid interacts with the body.

What we can rely on is what users have found when trying out each cannabinoid. Like we said, CBN isolate products are becoming more widely available, which means that we can now test the unique effects of each type of cannabinoid on our own. The large majority of CBN users report more relief in areas of stress and sleep compared to CBD, which can be quite calming, but is more associated with pain. Again, this likely has to do with the way in which different cannabinoid receptors throughout the body respond to and process each cannabinoid individually.

CBN vs CBD for Sleep

We know that a lot of hemp users are trying to figure out the best routine to improve sleep. After all, sleep issues are common nowadays as many of us find that we’re stressed out with all of the many responsibilities in our lives. So, which is better?

When comparing CBN vs CBD for sleep, we can’t say with certainty that one is more useful than the other. CBN is more associated with sleep, but many CBD users also report these effects. That’s why we suggest consuming a full spectrum hemp product that contains each cannabinoid.

Final Thoughts

Both CBN and CBD can offer their unique properties to the body in a way that’s quite useful. It’s simply a matter of knowing what you want to experience from the hemp plant. At Intrinsic Hemp, we offer an array of products that contain both CBD and CBN.

If you want to know more about all the different cannabinoids, including CBC, CBG, CBDa, and CBDv check out this article.

 These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.

Due to FDA Regulations, we recommend that you do your own research on CBD products. We also suggest that you read the reviews on our website; where our customers record their real-world results of using our products.


While studies are still underway, there’s reason to believe CBN has the potential to help with sleep and stress, while offering antibacterial properties. As time goes on, we’ll learn more about the unique properties and potential effects of CBN.

The effects of CBN seem to revolve mainly around mood and sleep cycle. This is likely due to the unique way in which CBN works with the brain’s endocannabinoid receptors that deal with the balance of critical hormones.

As of now, we can’t compare the effects of CBN vs CBD for pain as there’s not enough research. We expect to find out more in the coming years.

Both CBD and CBN may be helpful for sleep. That’s why we recommend taking them together.